There are many ways to place Ramps:
Inside of shoes that don’t have a removeable liner
On top of a removable liner
Underneath a removable liner
On top of another orthotic insole
Placement for the arch region:
If additional arch support is needed, place the gel ramp in the arch region of your shoe or insole with the thicker side closer to the inner edge and tapering thinner close to the outside edge
This arch placement can be desired for plantar fasciitis, flat feet, fallen arches or high arches
For the ball of foot region:
Use the ramps to offload pressure from the front part of your foot
Place the ramp so that the thickest part drops off right before your pain point to somewhat suspend the bones and offload pressure by supporting the metatarsal heads
Ramps can help provide relief for conditions such as Morton’s Neuroma, Fat Pad Atrophy, Metatarsalgia, Sesamoiditis, Neuromas, Burning Sensations at the ball of the foot, cushioning calluses, and bunion pain
For the inner talus region for pronation:
If the feet are over pronated, the feet and ankles are falling inwards, then the Soul Insole Ramps can be placed on the inner edge near the heel of the shoe or insole/insert
Place the ramp with the ticker edge on the inner edge and tapering thinner closer to the outside edge
For the outer heel region for supination:
If the feet over supinate or if you tend to wear out the outer corners of the heel edges of your shoes, then the Ramps can be placed on the outer edge near the heel of the shoe or insole/insert
Place the ramp with the thicker edge on the outside edge and tapering thinner closer to the inside edge