The Birk Girl Blog5 min11 Walking Resolutions to Make NowThese 11 walking resolutions are easy to commit to and are healthy habits that will give you a head start on reaching your fitness goals.
The Birk Girl Blog5 minBreast Cancer Warning SignsNext to skin cancer, breast cancer is the most common cancer in women in the United States. One in eight women will develop breast cancer.
The Birk Girl Blog6 minOrthotics ExposedOrthotics are very simply put - an insert that has been constructed to give your foot more support. More support to your arches, heel & foot
The Birk Girl Blog5 minHot Feet! Hot Paws!It might be a myth that you can fry an egg on a hot sidewalk, but it’s a fact that you can burn your skin - your feet and your dog's paws!
The Birk Girl Blog11 minTrying to keep healthy...Staying healthy involves making certain choices. Let’s look at 10 science-backed healthy choices you can make to help you thrive.
The Birk Girl Blog9 minMental Health @ the HolidaysAh, the Christmas season. For some, this is a wonderful time of year. It also can be a time for stress, anxiety, sadness, and frustration.
The Birk Girl Blog6 minOutsideonline.com: A Moderate Approach to Minimalist ShoesA Moderate Approach to Minimalist Shoes Kristen Seymour Nov 21, 2022 An expert weighs in on why runners should go...
The Birk Girl Blog3 minThe Elusive Taupe Suede BostonEveryone and their mother is looking for the Taupe Suede Boston, but WHY? Affectionately known as the "Potato Shoe", the Birkenstock...
The Birk Girl Blog5 minWhy Do my Feet Smell So Bad?Do your feet stink? It may not be what you think. 6 tips to take care of the smelly problem...
The Birk Girl Blog2 minGetting the Whole Package Deal....Need a massage? Need it to be great? Vegas Muscle Therapy offers you a focused session with a seasoned professional.
The Birk Girl Blog7 minHealth Benefits of a PedicureWhy do you get a pedicure? So many good reasons to treat yourself, but also good for your feet