The Birk Girl Blog5 min11 Walking Resolutions to Make NowThese 11 walking resolutions are easy to commit to and are healthy habits that will give you a head start on reaching your fitness goals.
The Birk Girl Blog5 minKeeping the Christmas Spirit AliveIf your December is starting to feel more like a month-long to-do list than the most wonderful time of the year, you're not alone.
Ms Hannah8 minHoliday Ideas with Hannah JeanIt's that time of the year, holiday time! Time to show joy and appreciation to our loved ones. Time to make memories but it can feel like...
The Birk Girl Blog5 minWhy Small Business Saturday is So ImportantThank you shopping on Small Business Saturday- and every other day- we appreciate your business. Without you - there will be no us.
The Birk Girl Blog5 minBreast Cancer Warning SignsNext to skin cancer, breast cancer is the most common cancer in women in the United States. One in eight women will develop breast cancer.
The Birk Girl Blog4 minSound Of Freedom: A Must See...Bringing home an inconvenient truth. Slavery on a massive scale is alive and well in the world today that affects all walks of life.
The Birk Girl Blog5 minHot Feet! Hot Paws!It might be a myth that you can fry an egg on a hot sidewalk, but it’s a fact that you can burn your skin - your feet and your dog's paws!
The Birk Girl Blog11 minTrying to keep healthy...Staying healthy involves making certain choices. Let’s look at 10 science-backed healthy choices you can make to help you thrive.
The Birk Girl Blog5 minDefinitely NOT the TikTok GenerationRemember the spoofs "just because it's on the internet it must true" - stuff? Just because it's on TikTok does not mean you should do it.
@SplashArtVegas5 minVegas' Thriving Art Culture Las Vegas Downtown: With growing popularity and world wide exposure, street art has gone from bad dog to good boy.
The Birk Girl Blog7 minSpring Cleaning is Good for the SoulEnjoy the spring cleaning bug. 5 Ways Spring-Cleaning Can Make You Healthier. Let your "soul" be free - from clutter and chaos.
The Birk Girl Blog9 minMental Health @ the HolidaysAh, the Christmas season. For some, this is a wonderful time of year. It also can be a time for stress, anxiety, sadness, and frustration.